What are the Health benefits of Drinking Ceylon Tea

by

adamtea

Ceylon Tea is a delicacy that has been enjoyed for hundreds of years and it is a healthful addition to any Western dietary plan. In fact, imagine how much improved the general health of modern society would be if everyone adopted the habit of taking a cup of tea instead of a sugary beverage at breakfast, lunch and dinner!

Health Food stores, herbalists and nutritionists offer a plethora of detoxifying teas, pills and beverages designed to clear the colon and leach impurities from the organs. One major difficulty with this approach to health maintenance is the (sometimes) volatile cleansing period that follows ingestion.

For most, Ceylon Tea offers gentle laxative properties that barely cause a ripple in their daily routines. With regular use they impart regularity that can reduce intestinal discomfort and possibly even the development of hemorrhoids, polyps and serious intestinal diseases. If we all worked diligently to keep the lower intestine clear and functioning properly, Crohn\’s Disease and diverticulitis could become a thing of the past.

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Any individual with a severely dysfunctional system, a family who is considering a \”top to bottom\” overhaul for every member or those who are managing chronic illness will likely need to make some adjustments to the Wu Yi routine in the beginning. Compromised systems react more dramatically to the introduction of new foods and supplements, thus a period of gradual introduction with diluted tea (50% or less) is recommended. Likewise, children are more sensitive to the introduction of caffeine and their system is more likely to respond negatively if the product is too concentrated.

The detoxifying and diuretic effects might also prompt more frequent toilet breaks for the first few days, so it\’s a good idea to introduce the new regime over a weekend when extracurricular activities have been cleared from the schedule. Once the initial adjustment has been achieved, however, and the body has resumed more manageable function, it\’s time to turn up the volume.

For adults, the first change is to increase the strength of the tea, but keep daily consumption to morning and evening. If you have a setback, increase dilution but keep with the program. Some systems take a little longer to adjust than others, but you\’ll get there! Remember, dietary success is a lifelong commitment, so you may need to coax your body into blossoming under its new routines.

For children, increasing the strength of the tea is contraindicated as they might react more dramatically to the stimulation of such a pure, organic source of caffeine. Instead, brew the tea in the morning at a ratio of one-teaspoon to three to five cups of water and steep as usual. If your child enjoys a hot beverage on a cold morning, then by all means, let them have hot tea. If, however, they prefer cold beverages, make their tea the night before and offer their iced tea for breakfast and lunch, later offering in-between boosts as appropriate.

Whatever your goal: weight loss, detoxification, improved alertness or enhanced appearance, it is definitely safe to drink Ceylon Tea as part of a healthy lifestyle.

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Submitted by: Zalatko Kaiurez

You’ll find it tricky to provide precise alternative solar energy important information, specifically in the form of well written and also educative pieces of content, however we now have gone through the rigor of piecing together as much helpful related points as possible. Even if you are in the market for additional ideas for some reason related to alternative solar energy the below content article ought to help very much.

The ultimate plan is for automobiles to someday go coast to coast on a single tank of gas. The intention is to equip them with solar panels such that they can use the sun’s energy while it is up and only revert to some other source at sundown. Some progress has been made on that front, but a lot more is yet forthcoming. Keep your eyes peeled and you will not miss it.

While many are beginning to build an industry around the sale of solar panels, others work on increasing awareness of how to clean up the planet. I don’t think either effort is nobler than the other, since both of them are works that are put in place in order to help keep us all alive. If I were you, I’d find one to contribute my own effort to.

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You want to have a solar panel with high collector efficiency. I don’t suppose a hundred percent is feasible, but you might want to settle something in the regions of 80%. It says a lot for well you have been able to substitute the power from the grid.

If you don’t have accurate details regarding information about alternative solar energy, then you might make a bad choice on the subject. Don’t let that happen: keep reading and the rest of this article will provide you with more helpful information.

A good way you can use your solar panel is to have it installed as a part of your roofing. As a matter of fact, you can make it the roof. You can expect that to go a long way in producing energy that is sufficient for the whole family for the entire day. Just be sure you have batteries installed also that will make it possible for you to have access to energy at night, when the sun is down.

There are lots impoverished people in the world today who don’t consume as much energy in a month as a single person in the United States might consume in a day. Don’t talk to them about alternative solar energy panels, will you. Give them food first, and then try talking. Perhaps after they have had their fill, you can introduce them to the topic. And then hope that they are educated enough to appreciate it.

No matter if the piece of writing above presented you with all the specific tips you need about alternative solar energy, it would have done a good job of delivering a broader or overall comprehension and firmer grasp of the alternative solar energy, itself, right? If all right, don’t wait to share this content article with other acquaintances, work colleagues, relatives and well-wishers of yours, specially individuals who are also serious about a piece like this.I hope that reading the above writing served to offer you a broader and also much better grasp of the alternative solar energy, subject. Who knows, it would possibly show you a thing or two about other precise matters such as alternative solar energy. If sure, in that case our job at this point is completed. Invest time to visit and also read the loads of other excellent pieces on this article website… and be sure to tell others about this content site.

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24
Jan

Sri Lanka Holidays

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Submitted by: Yes Sri Lanka

For a quarter century, Sri Lanka seems to have been plagued by misfortune, including a brutal civil war between the Sinhalese-dominated government and a separatist Tamil group. But the conflict finally ended last May, ushering in a more peaceful era for this teardrop-shaped island off India s coast, rich in natural beauty and cultural splendors.

The island, with a population of just 20 million, feels like one big tropical zoo: elephants roam freely, water buffaloes idle in paddy fields and monkeys swing from trees. And then there s the pristine coastline. The miles of sugary white sand flanked by bamboo groves that were off-limits to most visitors until recently are a happy, if unintended byproduct of the war.

Among the most scenic, if difficult stretches to reach, is Nilaveli Beach in the Tamil north. While a few military checkpoints remain, vacationers can lounge on poolside hammocks under palm trees or snorkel in its crystal-clear waters. Or they can order cocktails at the Nilaveli Beach Hotel Sri Lanka, a collection of recently renovated Sri Lanka Hotels with private terraces.

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An international airport in Matara, on the island s southern shore, is under construction, which will make the gorgeous beaches near the seaside village of Galle easier to get to. Decimated by the tsunami in 2004, the surrounding coastline is now teeming with stylish guesthouses and Boutique Sri Lankan Hotels.

Unawatuna, a crescent-shaped beach a few miles south of Galle, may be furthest along. Higher-end hotels there include Thambapanni Retreat, which features four-poster beds, yoga and an ayurvedic spa. The Sun House , in Galle, looks like a place where the Queen of England might stay, with its mango courtyard and colonial d cor. One stylish place tucked within Galle s city walls is the Galle Fort Hotel, a refurbished gem merchant s house run by a couple of Aussies.

Seductive beaches and tempting water sports, magnificent landscapes featuring lazy lagoons, fertile wetlands, ecologically-wondrous types of forest, imposing mountains, bounteous rivers and waterfalls, an abundance of wildlife – much of it endemic – unique ecosystems, inspiring heritage sites from ancient cities to colonial forts, a vibrant culture including fine arts and crafts and grand festivals, and a people of diverse ethnicity and religious persuasion, charming and hospitable.

Contemporary tourist attractions such as luxurious Ayurveda spas and broad-based shopping opportunities have evolved, and Sri Lanka has become one of the world s most popular destinations to get married and enjoy a honeymoon

On the beautiful island of Sri Lanka, holidays have so much to offer, from exploring the lush jungles and sampling the delicious Sri Lankan cuisine, to simply unwinding on the miles of palm fringed glittering gold sand beaches. Nestled at the southern most tip of India, holidays in Sri Lanka offer a great range of things to see and do. You can visit the vibrant capital city of Colombo, the city of Kandy rich with history and home to temples such as the Dalada Maligawa and explore the UNESCO world heritage site of Dambulla with its magnificent temple carved out of the rock.

Our Holiday to Sri Lanka are a wildlife lovers’ paradise as you can meet the elephants in the national parks and the elephant orphanage in Pinnawela, go bird watching in the rainforest of Sinharaja, and maybe see a few monkeys too!

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21
Jan

Attractive Corsets For The Modern Woman

   Posted by:    in Construction

Submitted by: Michelle Rigby

The corset is a type of under garment that has been worn by women for centuries. In the olden days it was very widely used by nobles, royals and powerful women and it was unheard of for a woman of stature to be without one.

In this day and age corsets are no longer a requirement for women, but they are still used to create a variety of looks and effects. They are a fascinating accessory for fashion designers all around the world who use these pieces to shape and transform the female body. A corset allows the wearer to lace up and slim the waist thus creating a flattering and beautiful hour glass figure.

Many international movie stars and celebrities have styled various looks using corsets. Singers Beyonce and Madonna have used this article of clothing to make a statement as well as to look stunning. Pop culture is fast embracing this style for its unique look and interesting effect.

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Corsets can come in a host of different designs. Some are elaborate and others are more simple in design. Many celebrities have rocked looks involving corsets on both the red carpet, and in various concerts, tours and other events. From beaded red carpet ensembles to erotic and sexy leather or feathered corsets for a music video or band performance, to subdued lacy and feminine corsets suitable for an evening out with friends, corsets are in in a big way.

While not all corset wearers are attempting to channel Elizabethan fashion, using a corset can be a powerful way of feminine expression and style.

Corsets may seem to be a simple article of clothing, but this little piece of clothing has seen its fair share of controversy. In history the corset is seen by many as the embodiment of oppression of women by males. Many women felt unfairly forced to wear this restrictive article of clothing and during the eras where women began to seek more liberation and rights this article was often burned in demonstrations and rallies.

As time passed however, this article of clothing began to take on a new meaning, especially among fashion lovers. For some this piece of clothing is fascinating because it can shape the body into an attractive and ideal figure and thus it opens up a world of potential for women. For others it provides comfortable support for the chest and back and is a must have for a fashionable wardrobe.

Nowadays corsets are a fun, stunning and sophisticated style that can be worn by any woman. They can be made from a wide selection of materials and are available in many colours, styles, patterns etc. They also come in a wide range of sizes from petite to plus.

Women can buy corsets to wear as inner wear under a dress, fancy corsets to wear to a ball or party, or casual corsets to pair with jeans for a fun night out. They can also purchase a wide variety of lingerie corsets that can be both sexy and enticing.

It is important to select corsets that you personally feel comfortable with and that reflect your personality and style. A stylish and stunning corset may be just the thing you need to complete your wardrobe and make you feel sexy and confident.

About the Author: Written by Michelle Rigby, for gorgeous sexy corsets and much more visit Lingerie Of Desire –

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Submitted by: Muhammad Saad Khan

Medical errors are killing some 100,000 Americans every year. Anyone can easily determine by seeing through this figure of death toll, that if the most developed country of the world is going through such health crisis, then what healthcare and safety problems world is facing. Especially the developing countries all over the world, who don t have resources and the education to get rid of these preventable medical errors. This precise and targeted information will surely create a lease of hope for the people globally.

To err is human, to forgive is divine. While this may apply in general, forgiving, forgetting or ignoring errors in medicine isn t acceptable, since consequences could be disastrous.

Errors in medicine, then, are evidence that something has gone wrong in patient and community healthcare and that something has caused harm and should be prevented and corrected.

A medical error is a product of various external circumstances, including the environment, working conditions, and pressures, rapidly evolving technology; and managerial, administrative, or system functioning.

Medical errors are not limited to diagnosis or treatment decisions. They may occur at any stage of medical work: assessing the risk of disease, understanding its causes, and effectiveness of intervention to prevent or cure or otherwise control health problem or its prognosis at an individual or at community level.

The biggest cause of medical errors is LACK of Awareness

The greatest barrier to improving patient safety is a lack of awareness of the extent to which medical errors occur in all health care organizations.

It is difficult to remedy problems that are not known to exist.

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This lack of awareness occurs because, in most cases, errors are not reported.

Reporting of errors should be developed in six stages as a culture for their recognition, acknowledgement, recording, reporting, analysis and a reflective response within a just and flexible learning environment.

How can anyone help protect himself against medical errors?

The distinct way to prevent medical errors is to be an active member of your health care treatment which means to take part in every decision about your health care. Research shows that patients who are more involved with their care tend to get better results. Here are some BE-SAFE tips which strengthen the prevention measures of medical errors;

Beware, Be Cautious and Be Careful

Errors do happen. You are the best link in preventing medical and medication errors. Be alert: Pause, Ask, Question and Confirm before opting for any medical or health care problem.

Education is a Must!

Before you need health care or hospital services, seek information and tips about health care. Learn the basics of error prevention in case of an emergency. Learn about your illness or injury. Use health care community services or professional organizations to become educated about your condition. Talk to your doctor or health care professional about your treatments and tests.

Speak up for yourself

Tell your doctor, your nurse, or any person giving you medicine about your allergies. Tell your doctor and health care workers about your medical history, illnesses, surgeries and injuries. Make a written list of all your medicines, vitamins, herbs and supplements. List the amounts of medicines you take and the times that you take them. Bring the list with you when you receive health care or hospital services. Keep the list current.

Act promptly, when there is a need!

Take action. If something is out of place, take steps to stop or fix the situation. If the situation is not resolved, ask other professionals. If something seems unusual about your medication or medical procedure/ treatment, take action. Ask your nurse, doctor or the pharmacist.

Facts and Side Effects, Know them for your Health & Safety

When undergoing surgery or a procedure or going into the hospital, get the facts about what to expect. Talk to your doctor about the details of what will happen and what are the side effects or complications you should watch out for. Know who and when to if something is wrong or suspicious happen.

Error-Free Environment, Your Contribution is Essential

Work with patient safety groups to help reduce medical errors. Help identify hidden dangers. Tell your doctor or health care professional if you see something that causes concern. You can help to prevent medical errors.

Conclusion and Recommendations!

Preventing medical errors is a pre-requisite for developing a safer healthcare system; the medical errors are not acceptable and cannot be tolerated any longer. Despite the cost pressures, accountability restraints, confrontation to change and other seemingly overwhelming barriers, it is simply not acceptable for patients to be harmed by the same healthcare system that is supposed to offer that assurance and security to public.

Recommendations are for the external environment to create sufficient pressure to make errors costly to healthcare organizations and providers, so they are compelled to take action to improve safety. At the same time there is a need to enhance knowledge and tools to improve safety and break down legal and cultural barriers that impede safety improvement.

About the Author: Muhammad Saad Khan is a Research Analyst at Q2 Group. Q2 is specialized in medical credentialing, primary source verification, and medical license verification. For more about medical errors and malpractice cases, please visit (

medicallicenseverification.com

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Submitted by: Vincenj Garrett

Internet marketers of every stripe understand that in order to create a unique and valuable product that people actually buy it is important to build your own one of a kind niche. In this article we will talk about three different ways that you can create a profitable niche. These days far more than ever mobile phones marketing is now the easiest and most effective method to generate cash on the web. With the aid of Adam Horwitz you to may be operational quickly with little headache. Go through the local Mobile monopoly Review for the real low down.

1) If people are liking your product or a service then it just goes on to prove that there might be another segment of your target market that would like the same solution, in a bigger way. A good example of this is the web hosting market where web hosts provide \”shared hosting\” plans but also allow people to purchase \”dedicated hosting\” or even \”dedicated servers.\”

This is a fantastic way to \”supersize\” the products you already offer and start expanding your own market. Besides that, you know that if you have small successes there are bigger successes to be had too. If you can offer something on a larger scale there will always be people who are willing to pay for that. This means that it helps you build a powerful niche that will help you serve a varied audience without much effort. 2) This is huge: Rapidness People are always trying to speed things up. People like for things to be accomplished with as little wait time as possible. The software industry has had particular success with this part of niche creation. The software industry has sped up a lot of things that could take forever if done by hand. For instance, if you take the Internet marketing niche, you’ll see that submitting articles by hand can take you hours when you have to submit them to multiple submission sites. However, there are software tools that actually do the whole job for you once you set them up. This is just one example and there are a lot of things taht you can do to improve your existing products to offer rapid solutions to buyers and doing so will help you put the rest of your competition to shame.

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3) Some buyers want to be sure that what they buy will last so if you can extend the longevity of your service or product then you should definitely do that because it will make you and your offerings more valuable to your target market. Doing this helps you to over deliver compared to others in your field and that means that the niche you create for yourself will be unique which is your ultimate goal.

In conclusion, as you can plainly see, the tips in this article are all important if you want to build a brand new niche that is popular and profitable. It is as simple as improving upon the quality of what you have to offer so that it will satisfy the people who buy it and become really popular. No matter which approach you choose to take in building your niche, remember that quality of product is always most important so don’t forget to focus on that.

Extra References

3 Ways to Build a Niche That Turns a Profit

3 Easy Niche Creation Tips You Can Use

3 Quick Tips for Niche Creation that Get the Job Done

About the Author: Right now much more than in the past mobile phone handset advertising has grown into the simplest and swiftest approach to create income online. With the assist of Adam Horwitz you to can be installed and operating swiftly with small hassle. Study the

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Submitted by: Tushita Roy

A market research company makes use of SWOT analysis to evaluate the current position of the client s company in the market and to determine the management strategies. SWOT analysis refers to determining the strengths and weaknesses of the company and opportunities and threats in the market and environment.

SWOT analysis is a valuable tool in the kitty of a market research company. The company provides detailed market research reports for their clients in a particular industry. It employs various methods and techniques to collect, gather and analyze the information about different companies in a particular market and a particular sector. This analysis determines where a particular company fits between its internal and distinctive capabilities and external opportunities and threats. SWOT stands for Strengths, weaknesses, opportunities and threats of an organization.

The SWOT analysis is performed for each organization to assess its strengths and weaknesses and to get required insight in the potential and critical issues that can affect a venture. These processes are comprised of three important phases where it determines the strategic issues, the strategy and the implementation and monitor of the strategies.

Determining the Strategic issues relevant to a firm

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A market research company starts this analysis by determining the firm s position in the relevant industry. It also determines the company s position in the general environment. They also determine the internal issues, external issues, opportunities and threats that affect company s prospects. They analyze and rank the external issues according to probability. It also lists other strategic factors, external or internal that can affect the competitive position of the company in the long-term.

Identifying the Strategy

Next important step is the identifying the capability of the firm to fit into its internal capabilities and external environment. In addition, this process also requires designing alternative strategies for addressing vital issues. The market research company makes use of critical SWOT matrix to identify the strategies.

Implementing and monitoring strategies

After identifying the strategies, the next job is to implement and monitor the strategies. It includes assigning responsibilities, allocating budget and then monitoring progress and reviewing the process from the beginning.

Conclusion

Market research offers the great insight about the market and the consumers. In addition, keeps the company updated of changing tastes of the consumers to help it cater to the changing consumer tastes. The market research companies make use of SWOT analysis to develop corporate, product and marketing strategies.

With the help of this analytical tool, the company can work towards improving the strengths of the client s company and reducing the weaknesses. It can help increases strengths by making targeted efforts such as building strong brand name, increase market share and improve the skills. Though the company does not have any control over the external opportunities and threats, by increasing the company s strengths, it can help them grab opportunities.

SWOT analysis helps in situational analysis and can help in analyzing the present situation and make best use of it. The firm can use the forecast given by the market research company in its report to devise the strategies to counteract the problems and exploit the opportunities. Lucintel is among the leading market research companies providing their valuable services to global clients.

About the Author: The author of this article is expert in writing articles about market research and consulting. Author has also written many articles on Composite Materials

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Identity Design and SMM Services The Plinth of Internet Marketing

by

Webchilly

With the best utilization of SMM services, your online identity via various corporate branding solutions would not only put the message across but would help your business in extending the user base for better profitability.

A good number of leads and thereby sales are generated via the online market, to an extent that internet is considered an important part of the commercial tree. Makes sense actually, as many world leaders are going for direct online sales, thus eliminating the middlemen segment because of which there was an unwanted and undeserved price rise. But implementation of all these aspects depends on a factor called trust, which in turn is dependent on factors like online branding, identity designing etc.

Identity designing is a process of creating an identity over the internet via visual and usable aspects. Apart from the informative resources, the initial perception is via visuals. Visuals creating an identity have 2 major purposes:

Attracting the users

Fulfilling the purpose

The identity design concept involves the usage of logos, letterheads, postcard designs, business cards, envelops, brochure designs, e-mailers and any other novel medium which fulfills this segments requirement. There are agencies which help you achieve this concept of identity design and corporate branding Strategy

Post the branding and identity segment optimization, the use of social media to integrate your interests with others is one method to take your business to the next level. Social media optimization is a set of procedures which utilize social media in attracting unique visitors to your website. In fact, all the concepts of social media marketing focus on the aspect of current trends to a good extent.

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The segment of SMM dwells via many aspects and sub-aspects as follows:

Social network marketing

Posting status updates

Social news

User ratings

Polling tools

Social bookmarks based marketing

Blogging

Commenting on blogs

Participation in blogs/forums/discussions

RSS feeds

Podcasting

Mobile marketing

Cellular SMM techniques

Event marketing

Sharing buttons

Contests, prizes etc.

The super-powerful viral video marketing

Sharing buttons

Third party community functionalities

Images

Videos

Social media optimization in the long run affects the search engine optimization (SEO) part positively, and this fact has evolved a new concept called search engine reputation which in a way is a smaller aspect of online reputation management (ORM). So in a way, all the aspects of internet marketing or web promotion like corporate branding Identity, SEO, SMM, PPC etc are all interconnected to each other, so while choosing the best SMM services in India, looking for an overall

I am the webmaster of www.expertwebpromotions.com we are providing information about

SMM services in India

and

corporate branding Strategy

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By Solomon Okila

After booking and confirming your travel arrangements, you may realize that you still need some more information even as you prepare for the trip to Africa. Some of the questions that you will have, relate to money – for example, the value of your home-country money in relation to local destination currency. You will probably need to know how much would be enough to cater for your needs. You will certainly need to know in what form you need to carry the money – whether cash, credit card or in form of checks.

The guideline below, although apt for travelers to East Africa, may apply to most other African destinations. Ultimately, the most reliable and current advise should come from your chosen African Safari Outfitter.

How To carry your money

Cash and travellers’ checks each have advantage. Obviously cash is more readily exchanged and accepted and command a better exchange rate in East Africa. Travellers’ checks on the other hand, are replaceable in case of lose. You should carry a combination. Decide what proportion of each to carry, according to your own taste or convenience against the risks that may arise. Try for a diversity of denominations such that you have a mix of smaller, medium and a few or the larger denominations of your home country currency.

You can change money at slightly less than standard bank rates in most hotels. Traveller’s checks cannot be changed at hotels and lodges; it can only be done at banks and financial institutions.

Credit Cards

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Major credit cards (and debit cards with Visa or Master Card logos) offer you a superb emergency back-up. Every traveller should carry one, even if you don’t plan on using it. If your air ticket is lost, or you need to fly home in an emergency, your credit card can make this possible. Your credit card will be accepted in better shops in Kenya, Uganda and Tanzania, so if you develop an unplanned infatuation with an expensive art object, you can buy it without having to carry hundreds of dollars in cash or checks. Please remember to keep your receipts in case you have questions about the conversion or exchange rate. Also keep your receipts as a proof of purchase.

How Much Money To Take

Do not count on being able to withdraw cash with a credit card, a debit card or an ATM card. Whilst this service is becoming increasingly available, it might not be functional/available on some of the areas you might be visiting. Plan to carry enough money to cover your expected expenses, plus a small reserve. Your credit card can be your financial emergency back up kit.

By far, the biggest variable in your budget may as well be your taste for souvenirs. You take a few meals on your own; these will cost between $10 and $15 each, including a 10%-15% for tipping.

You might also spend a bit on telephone bills, laundry and drinks. Other incidental expenses may arise from domestic and regional airport departure taxes. This may happen in cases where your itinerary includes some internal flights and the tickets do not include the local departure tax. In such cases, these figures are variable depending on the dates of travel, the airport in question and even the country. A confirmation closer to your dates of travel with your Safari Outfitter may give you an idea.

Most people on our trips carry between $500 and $600 (for a two weeks visit) for all extra expenses. (If you have a safari extension, such as to the beach – take about $300 more) If this seems low, take more. If this seems high, remember that you don’t have to spend it all.

The Local Currency

All the three East Africa Currencies (shillings) are composed of 100 cents. For current exchange rates, please refer to the internet or a newspaper.

Tipping Suggestions

In East Africa, all tipping on your trip is optional, and the amounts given, if any, are strictly dependent on your decision, obviously based on your satisfaction with the services rendered. For those who want suggestions, we offer the following guidelines.

You may budget for between 2% and 3% of the entire cost of your trip. Always remember that amounts given, if any, are personal decision, and if travelling in a group, every group member does not have to give the same amount. US dollar cash is preferred for tipping safari staff.

At the end of your trip, if travelling in a group: a volunteer group member can ‘pass the hat’ and present a collective tip to your drivers/guides. Many travellers give between $3 to $ 10 per safari day. You can also tip the drivers and guides individually.

Enjoy your trip to Africa.

About the Author: Solomon Okila is the Editor and Safari Consultant at African Voyages Tours and Travel. This is a tour operator and Safari Outfitter that specializes on African Travel and holidays.The website has guided thousands of travelers to achieve their dream holiday. For more information and guidance, visit the site at

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Submitted by: Mark Gatti

Running a business is never easy and if you have managed to keep your company afloat during this recession then kudos to you. The so-called experts claim the recession is over but everyone knows we are still years away from the economy fully being recovered. As an owner you are spending a lot of time trying to figure out the best ways to save money. Unfortunately this may include cutting labor costs, but if you can find other ways to save that can be a big help. For some companies, labor cuts have already taken place and any more cuts would cause a drop in production, which everyone wants to avoid. A great way to save money as a company is by reviewing some of the basic expenses that you have. Start with basics like phone, internet, electric, and other recurring costs. Changing these things up can save your company hundreds of dollars a month and every little bit helps. Another great way to cut expenses is by taking another look at your employee costs, but not necessarily laying people off. If your company offers employee benefits that is a great thing, but you need to take a serious look into what you are paying for. Perhaps you are not getting enough bang for your buck, or even worse, you are overpaying for minimal coverage.

Employee benefits now cover much more than just health insurance. They can include life insurance, car insurance, even loans and retirement planning. These are great things to offer as a company but you want to make sure you are getting a great deal for these services and not paying too much. Many companies have taken a serious look into the services that they are paying for over the past few years because it is a major expense that they have to deal with each month. Cutting the costs of these benefits while still offering good ones can save you as much as 10%-20% a year. How much would that 10-20% a year save your company?

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To find out more about what you are paying for and what other companies can offer you need to contact a benefits administration expert. The value of a benefits administrator is that you and your employees always have someone to contact about important information regarding their benefits and what opportunities are available. Offering great benefits can help both you and your employees save money each year but you want to make sure that you are getting the best possible deals for the money you are spending. That is why it is very beneficial to do your homework. If you already offer benefits and have not changed your provider for over two years, it may be time to start researching again to make sure you have the right team working for you.

Running a business is never easy and if you have managed to keep your company afloat during this recession then kudos to you. The so-called experts claim the recession is over but everyone knows we are still years away from the economy fully being recovered. As an owner you are spending a lot of time trying to figure out the best ways to save money. Unfortunately this may include cutting labor costs, but if you can find other ways to save that can be a big help. For some companies, labor cuts have already taken place and any more cuts would cause a drop in production, which everyone wants to avoid. A great way to save money as a company is by reviewing some of the basic expenses that you have. Start with basics like phone, internet, electric, and other recurring costs. Changing these things up can save your company hundreds of dollars a month and every little bit helps. Another great way to cut expenses is by taking another look at your employee costs, but not necessarily laying people off. If your company offers employee benefits that is a great thing, but you need to take a serious look into what you are paying for. Perhaps you are not getting enough bang for your buck, or even worse, you are overpaying for minimal coverage.

Employee benefits now cover much more than just health insurance. They can include life insurance, car insurance, even loans and retirement planning. These are great things to offer as a company but you want to make sure you are getting a great deal for these services and not paying too much. Many companies have taken a serious look into the services that they are paying for over the past few years because it is a major expense that they have to deal with each month. Cutting the costs of these benefits while still offering good ones can save you as much as 10%-20% a year. How much would that 10-20% a year save your company?

To find out more about what you are paying for and what other companies can offer you need to contact a benefits administration expert. The value of a benefits administrator is that you and your employees always have someone to contact about important information regarding their benefits and what opportunities are available. Offering great benefits can help both you and your employees save money each year but you want to make sure that you are getting the best possible deals for the money you are spending. That is why it is very beneficial to do your homework. If you already offer benefits and have not changed your provider for over two years, it may be time to start researching again to make sure you have the right team working for you.

About the Author: Mark Gatti is the author of this article on Employee Benefits and Benefits Administration. Visit

baypointbenefits.com/

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